Fit Life Essentials for Real Life

Category Archives: Create

A Fit Life, Even In Divorce

A Fit Life, Even In Divorce

This past weekend, my family and I went out to celebrate an anniversary.  Twenty three years ago – August 29, 1992 – Stephen and I were married.  It was a beautiful, sunny day in Tulsa, Oklahoma, and we were surrounded by family and friends.  We’ve come so far since that day, and learned so much,… Continue Reading

Time Management Is Ok, but This Is Better

Time Management Is Ok, but This Is Better

  My goodness, we are so focused on time, and we give it so much power over us.  We say things like “I don’t have time to exercise.”  We lament about things we’d love to do, “if only I had the time.”  Time gets blamed for all kinds of things we know we should do to take care of… Continue Reading